Healthy Cal
Everything about health!
Everything about health!
The fact that our planet is dying is not a novelty. Many industries have contributed to the state in which planet Earth has found itself, and sport isn’t any different. However, understanding the importance of saving our world for future generations, the sports industry has decided to promote eco-friendly sports. Sports are already very popular, […]
Being among the trees can improve your life according to recent research. Studies have shown that spending time in nature is highly therapeutic. This therapy has many benefits that improve the state of your physical and mental health. Why Is Forest Therapy Necessary? Humankind has always had a strong division of people who like living […]
Our free time is a period of time we all spend differently. Many people like to cook new recipes in their free time, while people interested in sports often use the Matchbook Sign Up Offer and watch sports games, and many people just hang our with their friends! However, not all people rely on entertainment […]
In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes so good. With that in mind, a diet, or rather […]
We all like to move, or at least, our bodies need it. This is why many people engage in athletic activities, from dancing to sports, not to mention everything in between. Not all sports activities are as dynamic and require as much fitness as others. Yet, sports have been shown to help us in multiple […]
Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. We as humans, tend to move and do things, have multiple activities which bring us pleasure, whether of a job well-done, or consuming tasty food, or […]
In a world where you hear of constant fires during summer, in places which haven’t seen a fire caused by extreme heat in the past 40 years, or of places where rain was common, to now be frequently flooded, something must have been done to the environment. This is our world, and it is changing, […]
If you could live anywhere on the planet where would it be? New York? Shanghai? Los Angeles? Now forget about a comfortable life full of opportunities and think of places where you could live a long life full of health. Maybe there’s something about food, or in the air but there are definitely some parts […]
The world changes and with every age and decade, even, come new diseases, or rather, old ones pop up and are more prominent. For our digital age, stress seems like one of the worst culprits. We already know that stress isn’t good for us and we do various things to get rid of it – […]
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress. […]
