Stress as a Trigger for Depression
The world changes and with every age and decade, even, come new diseases, or rather, old ones pop up and are more prominent. For our digital age, stress seems like one of the worst culprits. We already know that stress isn’t good for us and we do various things to get rid of it – […]
Yoga Basics – Become One With Your Inner Self
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress. […]
Animals’ Health – Racing Horses
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken away from them. They might even get fined. For professional […]
How the Youth Responds to Environmental Issues of the 21st Century
Every century has its problems and ours is pollution and various other issues which do not help the environment at all. Quite the contrary, all of our issues only harm the environment and while the adults are doing their very best (some of them, at least), to change the environment for the better, all is […]
Health And Athletes – Is Physical Activity Enough?
Most of us live quite busy lives – we work a lot, we study, hang out with our friends after work or classes, we keep up with our favorite TV shows, play some video games… This is just a normal routine of a modern-day man and even though we complain a lot, we love it. […]
Burnout Syndrome And How To Fight It
There used to be a time when we weren’t doing something every minute of every day. The race for success has turned us into non-stop working machines, so we tend to forget that our human nature prevents us from maintaining that tempo for a long time. As a consequence, more and more people every day […]
Easy Activities That Can Help You Find Inner Peace
Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. From ordering food to contacting our co-workers, everything can be done within a few seconds. This, of course, has its benefits – […]
6 Most Endangered Rivers That Need Our Help
Whether we like it or not, it seems that nowadays the only message that gets delivered to the world is work faster and earn more. We, as human beings, are being misguided to think that we should have no appreciation towards planet Earth and the rest of its inhabitants. Due to growing industrialization and human […]